Anna LevitskayaSep 21, 20213 min3 Ways to Eat Food That Have The Most Prana (Life Force) Prana is literally the life-force that our bodies need to flourish. It's in the air we breathe, the sun that shines, the nature we touch...
Anna LevitskayaSep 21, 20214 minPhysical, Emotional & Spiritual Digestion- 2 Step Strategy to Digest Everything Optimally in Life Modern research validates what Ayurveda has known for thousands of years: Our gut health is crucial to your overall well-being. More than...
Anna LevitskayaSep 20, 20211 minDNA Is Not Your Destiny- Ayurveda and It's Power to Transcend Your Health Get ready to change your views on genetics. Ayurvedic practises influence the expression of your genes, affecting your health on a...
Anna LevitskayaSep 18, 20212 minHow to Balance Your Doshas? How Does a Balanced & Imbalanced Vata, Pitta and Kapha Dosha Look Like? Health isn’t simply the absence of disease. It’s thriving in a world of endless possibilities. It's increased awareness that leads to...